What are the aims and goals of this lifestyle challenge beside weight loss?
The aims and goals of this lifestyle are many and [...]
Is it normal to experience abdominal bloat and flatulence / gas while on this challenge?
Yes, it is very normal. The most common cause of [...]
Why are enemas and colonic irrigation an essential part of this lifestyle?
Over years of poor dietary and lifestyle choices the intestines, [...]
Why can’t I drink coffee on this lifestyle challenge?
Nothing is good or bad, only thought makes it so. [...]
Why mustn’t I drink water while fasting on this lifestyle challenge?
This lifestyle challenge encourages a mostly raw fruit and vegetable-based [...]
Isn’t fasting for 12 – 18 hours a day dangerous?
No. Fasting is more beneficial to the human body, mind [...]
Can I do this lifestyle challenge if I’m pregnant?
Yes, but it is recommended that pregnant women transition slowly [...]
Who can’t do this lifestyle challenge?
The only exception to individuals who want to jump in [...]
Is it normal to experience headaches and nausea on this challenge?
Yes, these are very common symptoms during detoxification. Headaches are [...]
Is it normal to get lower back pain during this detox challenge?
Yes, it is very normal and common to get lower [...]